The No. 7 iron usually refers to the midfield player with heavy responsibilities in a professional football team. Not only do they need to organize and pass on offense, but they also need to be responsible for interception and steals on defense. Details will vary as to how far they can hit.
The world's top players usually have extremely high physical fitness and endurance. They are well-trained and able to run continuously for 90 minutes or more during the race. Many midfield players can cover the entire court and quickly switch positions whether in offense or defense.
When attacking, the No. 7 iron usually needs to run over a wide area to meet teammates or create space. They will constantly alternate movements, looking for passing lines or shooting opportunities. This requires them to have flexible running abilities and be able to quickly react and adjust their positions during the game.
In addition, the No. 7 iron also needs to run long distances when defending. They have to compete with their opponents in midfield and compete for the ball in the air, and steal frequently during the game. Therefore, they need to have strong explosive power and endurance to maintain high-intensity defensive work.
For different players, how far they can play will also be influenced by tactical arrangements and personal style. Some midfield players may focus more on passing and organization, and they may choose a more stable range of running to maintain stability in the midfield. Other players may place more emphasis on personal ability and breakthroughs, and they may frequently charge the opposing defense line.
As the core players in the midfield, No. 7 Iron needs to have high physical fitness and endurance and be able to continue to run during the game. They need to run long distances on offense and defense to complete a variety of tasks and responsibilities. Ultimately, their abilities and style will have an impact on how far they can fight.